Preparation | Cooking | Start to finish |
---|---|---|
25 min. | 40 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,990 Kcal or 12,519 Kj | 252 gr | 1,211 gr | 1,198 gr |
149 % | 97 % | 114 % | 182 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
334 Kcal or 1,398 Kj | 28 gr | 135 gr | 134 gr |
17 % | 11 % | 13 % | 20 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
747 Kcal or 3,128 Kj | 63 gr | 303 gr | 300 gr |
37 % | 24 % | 29 % | 45 % |
![]() | Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Apple semelles (flat apple tarts), Icelandic-style fish and vegetable pie, Mini palmiers, Leek and fresh tuna tart, Cochelin d'Evreux, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Escalope cordon bleu, Montlebon toast, Spinach Croque-monsieur , Harvest Gratin, Chard and potato gratin, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Stuffed tomatoes and courgettes, Spinach on toast with bechamel, Pollack Parmentier, Sausage buckwheat pancakes, Moussaka, ... All |
![]() | Beaten egg: You can get more informations, or check-out other recipes which use it, for example: Angevin plum pâté, Brioche Tatin, Mini palmiers, Brioche feuilletée (flaky brioche), Galette de Fougerolles, ... All |
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