Chickpea salad
This quick salad includes chickpeas, of course, but with spring onions, radishes and chopped coriander, too.
80 K 4.7/5 (13 reviews)
15 min.
Easy
12 people
5 IngredientsLast modified on: May 28th 2014
For 12 people, you will need:
- 1
900 g tinned (canned) chickpeas - 2
450 g spring onion (scallion) - 3
600 g radishes - 4
fresh coriander (cilantro) - 5
15 tablespoons french dressing (vinaigrette) - Total weight: 2,175 grams
Change measures:
Times for this recipe
Preparation: 15 min.
Step by step recipe
Stage 1 - 3 min.
Drain 900 g tinned (canned) chickpeas and mash them roughly with a fork.
Stage 2 - 1 min.
Put into a bowl.
Stage 3 - 7 min.
Add 450 g spring onion (scallion) and 600 g radishes sliced into rounds.
Stage 4 - 3 min.
Finish by adding the chopped coriander and 15 tablespoons french dressing (vinaigrette). Mix well and it's ready.
Remarks
For a more exotic flavour, try making the vinaigrette with sesame oil.
Keeping: A day or two in the fridge, covered with plastic film. .
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 230 RDI=20 % | 220 RDI=30 % | 3,220 RDI=160 % | 13,470 RDI: 160 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 6 RDI=3 % | 20 RDI=2 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
How much will it cost?
- For 12 people : 3.75 €
- Per person : 0.35 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Tinned (canned) chickpeas
Like these other recipes: Cauliflower and chickpea purée, Hummus, Mixed vegetable curry, Cauliflower and chickpea salad, Chorba, ... See them all 10
Radishes
Like these other recipes: Tomato ladybirds, Rice and fresh spinach salad, Salade Niçoise, Summery cheese on toast, Valay salad, ... See them all 30
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Colcannon, Gratin of leeks with Morbier cheese, Spring courgette and tuna salad, Baby courgette salad, Quiche Bretonne, ... See them all 81
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Mixed salad, Comtoise endive salad, Chicken club sandwich, Salad lyonnaise, Cornouaillaise salad, ... See them all 70
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