Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
45 min. | 5 min. | 15 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,383 Kcal or 5,790 Kj | 12 gr | 34 gr | 134 gr |
69 % | 5 % | 3 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
167 Kcal or 699 Kj | 1 gr | 4 gr | 16 gr |
8 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
346 Kcal or 1,449 Kj | 3 gr | 9 gr | 34 gr |
17 % | 1 % | 1 % | 5 % |
Leek: You can get more informations, or check-out other recipes which use it, for example: Sautéed chicken with leeks, Chicken with rice and leeks, Mixed vegetable curry, Cassoulet, Crispy potato galette with leeks, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Greek salad with chicken, Pollack fillet baked with rice and vegetables., Baby courgette salad, Springtime mixed salad, Courgettes (zuchinis) , ... All | |
Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Bacon and cabbage omelette, Hotpot my grandmother's way , Colcannon, Scallops with cabbage julienne, Alsatian-style salad, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Pan bagnat, Baby spinach salad, Green avocado salad, Jerusalem artichoke purée with leeks, Lebanese Tabbouleh, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)