Preparation | Cooking | Start to finish |
---|---|---|
23 min. | 17 min. | 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
361 Kcal or 1,511 Kj | 11 gr | 47 gr | 15 gr |
18 % | 4 % | 4 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
49 Kcal or 205 Kj | 1 gr | 6 gr | 2 gr |
2 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
361 Kcal or 1,511 Kj | 11 gr | 47 gr | 15 gr |
18 % | 4 % | 4 % | 2 % |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Harvest Gratin, Penne with purple artichokes, Curried polenta, Montagnon rice, Purple artichokes in a cheesy gratin, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Colcannon, Polenta with beetroot tops, Stuffed baguette , Sautéd mushrooms with spring onions and cured ham, Crunchy spring salad, ... All | |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, French onion soup, Jura bread, Pork chops in the oven, Mussels marinière, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Purple Pesto, Fish "à la Bordelaise", Ham and cheese slices with spring onions, Veal with mushrooms and green asparagus, Shallot confit tart, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)