Purple artichokes braised in white wine
In this recipe, small purple artichokes are trimmed and braised (i.e. simmered gently in a small quantity of liquid) in white wine.
71 K 4.3/5 (19 reviews)
40 min.
Easy
1 people
6 IngredientsLast modified on: June 29th 2014
For 1 people, you will need:
- 1
500 g purple globe artichokes - 2
25 g spring onion (scallion) - 3
1 tablespoon olive oil - 4
1.5 glass dry white wine - 5
salt - 6
pepper - Total weight: 690 grams
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Times for this recipe
Preparation: 25 min.
Cooking: 20 min.
All in all: 40 min.
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Step by step recipe
Stage 1 - 20 min.
Stage 2 - 2 min.
Heat 1 tablespoon olive oil in a frying pan over medium heat. When hot, add the chopped onions, salt and pepper. Cook for 1 or 2 minutes without colouring.
Stage 3 - 2 min.
Add the artichokes, salt pepper and stir together.
Stage 4 - 1 min.
Pour in 1.5 glass dry white wine to give about 1 cm (1/2 inch) depth in the pan.
Stage 5 - 15 min.
Bring to the boil, then turn down the heat to minimum. Leave to cook gently...
Stage 6
...until the wine has completely evaporated. Check that the artichokes are tender.
Stage 7
Your artichokes are ready.
Keeping: Best eaten freshly cooked, but can be reheated.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=4 % | 50 RDI=4 % | 20 RDI=2 % | 360 RDI=20 % | 1,500 RDI: 20 % |
| Per 100 g | 1 RDI=1 % | 6 RDI=1 % | 2 RDI=0 % | 50 RDI=3 % | 220 RDI: 3 % |
How much will it cost?
- For 1 people : 3.15 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple globe artichokes
Like these other recipes: Harvest Gratin, Mushroom and artichoke omelette, Salad greens and small omelette, Montagnon rice, Purple artichokes in a cheesy gratin, ... See them all 15
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Deep leek and potato quiche, Marinated tuna and cabbage, Warm chicken salad, Poivrade artichoke Salad, Creamy risotto with vegetables , ... See them all 74
Dry white wine
Like these other recipes: Quiche Bretonne, Seven-hour lamb, Sauce Normande (for fish), Mackerel Fillets in White Wine, Potatoes with prawns, ... See them all 67
Olive oil
Like these other recipes: Sautéd mushrooms with spring onions and cured ham, Marinated tuna with herbs, Hearty leek and sprout soup, Caesar salad, Coriander and cashew nut pesto, ... See them all 511
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