Purple artichokes braised in white wine
In this recipe, small purple artichokes are trimmed and braised (i.e. simmered gently in a small quantity of liquid) in white wine.
75 K 4.3/5 (19 reviews)
40 min.
Easy
1 people
6 IngredientsLast modified on: June 29th 2014
For 1 people, you will need:
- 1
500 g purple globe artichokes - 2
25 g spring onion (scallion) - 3
1 tablespoon olive oil - 4
1.5 glass dry white wine - 5
salt - 6
pepper - Total weight: 690 grams
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Times for this recipe
Preparation: 25 min.
Cooking: 20 min.
All in all: 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Stage 2 - 2 min.
Heat 1 tablespoon olive oil in a frying pan over medium heat. When hot, add the chopped onions, salt and pepper. Cook for 1 or 2 minutes without colouring.
Stage 3 - 2 min.
Add the artichokes, salt pepper and stir together.
Stage 4 - 1 min.
Pour in 1.5 glass dry white wine to give about 1 cm (1/2 inch) depth in the pan.
Stage 5 - 15 min.
Bring to the boil, then turn down the heat to minimum. Leave to cook gently...
Stage 6
...until the wine has completely evaporated. Check that the artichokes are tender.
Stage 7
Your artichokes are ready.
Keeping: Best eaten freshly cooked, but can be reheated.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=4 % | 50 RDI=4 % | 20 RDI=2 % | 360 RDI=20 % | 1,500 RDI: 20 % |
| Per 100 g | 1 RDI=1 % | 6 RDI=1 % | 2 RDI=0 % | 50 RDI=3 % | 220 RDI: 3 % |
How much will it cost?
- For 1 people : 3.15 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple globe artichokes
Like these other recipes: Curried polenta, Harvest Gratin, Warm salad of potatoes and purple artichokes, Gratin of purple artichokes, Leek and artichoke tart à la piémontaise, ... See them all 15
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Very green mixed salad, Warm cauliflower salad with two cheeses, Summery cheese on toast, Thai-style Chicken with Cashew Nuts, Tartine du pêcheur , ... See them all 76
Dry white wine
Like these other recipes: Veal Marengo, Penne with purple artichokes, Seafood sauerkraut, Curried prawn risotto, Montbenoit's canapés, ... See them all 68
Olive oil
Like these other recipes: Potimarron and leek soup, Kalamata Salad, Creamy risotto with diced vegetables and flax seeds, Tabbouleh, Creamy cauliflower with smoked salmon, ... See them all 519
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