Purple artichokes braised in white wine
In this recipe, small purple artichokes are trimmed and braised (i.e. simmered gently in a small quantity of liquid) in white wine.
77 K 4.3/5 (19 reviews)
40 min.
Easy
1 people
6 IngredientsLast modified on: June 29th 2014
For 1 people, you will need:
- 1
500 ml purple globe artichokes - 2
25 ml spring onion (scallion) - 3
1 tablespoon olive oil - 4
1.5 glass dry white wine - 5
salt - 6
pepper
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 20 min.
All in all: 40 min.
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Step by step recipe
Stage 1 - 20 min.
Stage 2 - 2 min.
Heat 1 tablespoon olive oil in a frying pan over medium heat. When hot, add the chopped onions, salt and pepper. Cook for 1 or 2 minutes without colouring.
Stage 3 - 2 min.
Add the artichokes, salt pepper and stir together.
Stage 4 - 1 min.
Pour in 1.5 glass dry white wine to give about 1 cm (1/2 inch) depth in the pan.
Stage 5 - 15 min.
Bring to the boil, then turn down the heat to minimum. Leave to cook gently...
Stage 6
...until the wine has completely evaporated. Check that the artichokes are tender.
Stage 7
Your artichokes are ready.
Keeping: Best eaten freshly cooked, but can be reheated.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=4 % | 50 RDI=4 % | 20 RDI=2 % | 360 RDI=20 % | 1,500 RDI: 20 % |
| Per 100 g | 1 RDI=1 % | 6 RDI=1 % | 2 RDI=0 % | 50 RDI=3 % | 220 RDI: 3 % |
How much will it cost?
- For 1 people : 3.15 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple globe artichokes
Like these other recipes: Montagnon rice, Leek and artichoke tart à la piémontaise, Roast pork with sage, cooked in a bag., Artichokes with beef, Salad greens and small omelette, ... See them all 15
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Ham and cheese slices with spring onions, Lebanese Tabbouleh, Veal with mushrooms and green asparagus, Creamy risotto with vegetables , Cauliflower tabbouleh, ... See them all 77
Dry white wine
Like these other recipes: French onion soup, Turban of sole with langoustines, Pork chops in the oven, Spaghetti with smoked salmon, Rosemary steamed fish, ... See them all 68
Olive oil
Like these other recipes: Hearty leek and sprout soup, Greek salad, Pesto, Pollack fillet baked with rice and vegetables., Chicken pie, ... See them all 527
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