Purple artichokes braised in white wine
In this recipe, small purple artichokes are trimmed and braised (i.e. simmered gently in a small quantity of liquid) in white wine.
77 K 4.3/5 (19 reviews)
40 min.
Easy
4 people
6 IngredientsLast modified on: June 29th 2014
For 4 people, you will need:
- 1
2 kgs purple globe artichokes - 2
100 g spring onion (scallion) - 3
4 tablespoons olive oil - 4
6 glasses dry white wine - 5
salt - 6
pepper - Total weight: 2,760 grams
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Times for this recipe
Preparation: 25 min.
Cooking: 20 min.
All in all: 40 min.
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Step by step recipe
Stage 1 - 20 min.
Stage 2 - 2 min.
Heat 4 tablespoons olive oil in a frying pan over medium heat. When hot, add the chopped onions, salt and pepper. Cook for 1 or 2 minutes without colouring.
Stage 3 - 2 min.
Add the artichokes, salt pepper and stir together.
Stage 4 - 1 min.
Pour in 6 glasses dry white wine to give about 1 cm (1/2 inch) depth in the pan.
Stage 5 - 15 min.
Bring to the boil, then turn down the heat to minimum. Leave to cook gently...
Stage 6
...until the wine has completely evaporated. Check that the artichokes are tender.
Stage 7
Your artichokes are ready.
Keeping: Best eaten freshly cooked, but can be reheated.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 180 RDI=20 % | 60 RDI=9 % | 1,430 RDI=70 % | 5,980 RDI: 70 % |
| Per 100 g | 1 RDI=1 % | 6 RDI=1 % | 2 RDI=0 % | 50 RDI=3 % | 220 RDI: 3 % |
| Per person | 10 RDI=4 % | 50 RDI=4 % | 20 RDI=2 % | 360 RDI=20 % | 1,500 RDI: 20 % |
How much will it cost?
- For 4 people : 12.60 €
- Per person : 3.15 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple globe artichokes
Like these other recipes: Artichokes with beef, Harvest Gratin, Salad greens and small omelette, Curried polenta, Penne with purple artichokes, ... See them all 15
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Crispy prawn rolls, Creamy polenta with green asparagus, Jerusalem artichoke purée with leeks, Thai-style Chicken with Cashew Nuts, French-style peas, ... See them all 77
Dry white wine
Like these other recipes: Seven-hour lamb, Artichoke hearts forestier , How to prepare cockles, Fillets of sole Dieppoise, Sausage mushroom and cheese crumble, ... See them all 68
Olive oil
Like these other recipes: Multicoloured cucumber-tomato salad, Chorba, Salmon and leek fondue tart, Sunday night pasta, Fish in a sesame crust, ... See them all 527
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