Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 20 RDI=1 % | 90 RDI=10 % | 1,100 RDI=40 % | 4,620 RDI: 40 % |
Per 100 g | 10 RDI=3 % | 3 RDI=0 % | 20 RDI=2 % | 200 RDI=7 % | 820 RDI: 7 % |
Per person | 20 RDI=4 % | 4 RDI=0 % | 20 RDI=2 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Like these other recipes: Chilli langoustines, Langoustine and leek tarts, Langoustine gratin, Scrambled eggs with langoustines and asparagus tips., Sesame fried scampi, ... See them all 6
Like these other recipes: Fillet of salmon meunière, Coconut tuiles, Caramelised apple pie, Pan-fried salmon with white cabbage, Potatoes with prawns, ... See them all 449
Like these other recipes: Citrus crunch, Cooking sugar, Fougasse with bacon and Comté, How to cook pasta properly, Super-green, super-thrifty soup, ... See them all 132
Like these other recipes: Crispy rolls with chicken and leek, Filo leeks and cheese tart, Red rice pannequets, ... See them all 3
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)