Cubed salad
For this fun salad, all the ingredients are cut into small dice, hence the name.
93 K 4.4/5 (18 reviews)
50 min.
Easy
3 people
12 IngredientsLast modified on: August 4th 2014
For 3 people, you will need:
- 1
75 g cucumber - 2
75 g courgette - 3
50 g raw beetroot - 4
40 g smoked salmon - 5
50 g Comté cheese - 6
herbs of your choice - 7
3 tablespoons french dressing (vinaigrette) - 8
fine (or table) salt - 9
½ tablespoon olive oil - 10
½ tablespoon lemon juice - 11 ½ tablespoon olive oil
- 12 ½ tablespoon lemon juice
- Total weight: 365 grams
Change measures:
Times for this recipe
Preparation: 50 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 10 min.
Stage 3 - 10 min.
Peel 50 g raw beetroot, dice small and trickle ½ tablespoon olive oil and ½ tablespoon lemon juice. Sprinkle with a little fine salt, mix and set aside.
Stage 4 - 5 min.
Dice 40 g smoked salmon and set aside.
Stage 5 - 5 min.
Dice 50 g Comté cheese and set aside.
Stage 6 - 3 min.
Put into a large salad bowl the salmon, Comté and cucumber (drained).
Stage 7 - 3 min.
Add the beetroot and courgettes (drained).
Stage 8 - 3 min.
Add the chopped herbs, then 3 tablespoons french dressing (vinaigrette) and mix well.
Your cubed salad is ready.
Your cubed salad is ready.
Remarks
As with any salad, the proportions are only approximate, so you can vary them as you choose.
If you do not have Comté cheese, use something similar ((Gruyère, Cheddar, ...).
If you do not have Comté cheese, use something similar ((Gruyère, Cheddar, ...).
Keeping: A few days in the fridge in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 8 RDI=1 % | 80 RDI=10 % | 890 RDI=50 % | 3,730 RDI: 50 % |
| Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
| Per person | 10 RDI=4 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,240 RDI: 20 % |
How much will it cost?
- For 3 people : 2.95 €
- Per person : 1.00 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Courgette
Like these other recipes: How to prepare courgettes, Kérinou slices, Langoustine gratin, Greek salad with chicken, Quick stuffed courgettes, ... See them all 46
Cucumber
Like these other recipes: Sushi, Thin summer tart "à la grecque", Mixed salad, Greek salad, Cucumber and salmon salad, ... See them all 12
Comté cheese
Like these other recipes: Mini cheese and mustard toasts, Soft Croque-monsieur with 3 cheeses, Brussels sprouts salad with smoked trout and Comté cheese, Deep leek and potato quiche, Involtinis, ... See them all 40
Raw beetroot
Like these other recipes: Bistro-style beetroot salad, Crunchy spring salad, Raw beetroot mousse with walnuts, Polish-style beetroot salad, Beetroot and cream cheese verrines, ... See them all 14
Other recipes you may also like
Coconut tuiles
Delicate tuiles with coconut. Very thin, they are both crunchy and melt-in-the-mouth. Delicious on their own or to accompany an ice-cream or cream dessert, perhaps a sophisticated one like coconut-vanilla cream for Elsa .October 13th 2010327 K4.8 1 hour 15 min.
Lemon Meringue Pie Verrines
This is a new twist on the classic lemon meringue pie. All the elements are there: sweet crunchy bits, meringue and lemon custard, but presented in layers in a glass.July 12th 201563 K5 25 min.
French bean salad with vinaigrette
A very simple recipe for a salad of green (or yellow) French beans: The beans are boiled first, then thoroughly drained and served mixed with herbs, chopped shallot and a good vinaigrette (french dressing).October 27th 201667 K4.6 9 min.
3-fruit brioche loaf
This long brioche is called a "lingot" (ingot) in French. It is filled with three layers of different fried fruits: apricots, raisins and cranberries. When sliced, the three layers are revealed - and it's every bit as delicious as it looks.September 23th 201849 K 2 hours 55 min.
Tarte Normande
This tart showcases ingredients from Normandy: the sweet pastry case is baked blind, then filled with apple sticks sautéed in Calvados, and a cream-egg mixture. The tart is then baked and dusted with icing sugar when cold.December 30th 201950 K 1 hour 30 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.