Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 30 RDI=3 % | 320 RDI=50 % | 3,570 RDI=180 % | 14,930 RDI: 180 % |
Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
Per person | 10 RDI=4 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,240 RDI: 20 % |
Like these other recipes: Sushi, How to prepare cucumber, Tzatziki, Souda salad, Cucumber, avocado and mussel salad, ... See them all 12
Like these other recipes: Zucchini and potato scarpaccia, Quick stuffed courgettes, Vegetable rosette tart, Ratatouille confite, Kérinou slices, ... See them all 47
Like these other recipes: Cocotte eggs with Comté, Brioche tart with Comté cheese, Chicken Brussels pie, Brussels sprouts salad with smoked trout and Comté cheese, Triple-Cheese Pumpkin Gratin, ... See them all 41
Like these other recipes: Sushi, Beetroot salad with cashew nuts, Beetroot and fried chicken salad, Polish-style beetroot salad, Green and red salad with sardines and eggs mimosa, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)