Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 150 RDI=10 % | 340 RDI=50 % | 3,180 RDI=160 % | 13,320 RDI: 160 % |
Per 100 g | 8 RDI=3 % | 9 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 860 RDI: 10 % |
Per person | 20 RDI=9 % | 30 RDI=2 % | 60 RDI=9 % | 530 RDI=30 % | 2,220 RDI: 30 % |
Like these other recipes: Meatballs, New Zealand pies, Polpete, Spaghetti Bolognese, Bolognaise lasagne, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Gratin of Jerusalem artichokes à la Comtoise, Spinach and cauliflower with sesame béchamel sauce, Purple artichokes in a cheesy gratin, Bolognaise lasagne, Croque-monsieur, ... See them all 31
Like these other recipes: Tagliatelle and courgette spaghetti, carbonara style, Sautéed green vegetables, Small green vegetables in Mornay sauce, Creamy risotto with vegetables , Vegetable tartare, ... See them all 46
Like these other recipes: Gratin of beet tops and potatoes, Spinach Croque-monsieur , Salmon and Spinach Gratin, Bolognaise lasagne, Duck Parmentier, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)