Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 150 RDI=10 % | 340 RDI=50 % | 3,180 RDI=160 % | 13,320 RDI: 160 % |
Per 100 g | 8 RDI=3 % | 9 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 860 RDI: 10 % |
Per person | 20 RDI=9 % | 30 RDI=2 % | 60 RDI=9 % | 530 RDI=30 % | 2,220 RDI: 30 % |
Like these other recipes: Meatballs, Stuffed tomatoes and courgettes, Chicano burger, Bolognaise lasagne, Express chilli con carne, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Ham and endives au gratin, Scallops au gratin, Leek and Mimolette tart, Spinach and cauliflower with sesame béchamel sauce, Moussaka, ... See them all 31
Like these other recipes: Eggs with tomatoes and courgettes, Courgette tart with mint, Vegetable tian, Stuffed tomatoes and courgettes, Langoustine gratin, ... See them all 47
Like these other recipes: Sausage buckwheat pancakes, Quick stuffed courgettes, French onion soup, Firied fillet of sea bream with polenta, Chard and potato gratin, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)