Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=7 % | 20 RDI=2 % | 100 RDI=20 % | 1,060 RDI=50 % | 4,430 RDI: 50 % |
Per 100 g | 4 RDI=2 % | 5 RDI=1 % | 30 RDI=4 % | 300 RDI=20 % | 1,240 RDI: 20 % |
Per person | 8 RDI=3 % | 9 RDI=1 % | 50 RDI=8 % | 530 RDI=30 % | 2,220 RDI: 30 % |
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