50 g courgette
50 g raw beetroot
50 g carrot
50 g radishes
50 g celeriac
50 g cauliflower
1 garlic clove
1 shallot
150 g mayonnaise
Chives
2 tablespoons herb olive oil (optional)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 20 RDI=2 % | 340 RDI=50 % | 3,290 RDI=170 % | 13,780 RDI: 170 % |
| Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 70 RDI=10 % | 680 RDI=30 % | 2,840 RDI: 30 % |
| Per person | 6 RDI=2 % | 5 RDI=1 % | 90 RDI=10 % | 820 RDI=40 % | 3,440 RDI: 40 % |
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