50 g courgette
50 g raw beetroot
50 g carrot
50 g radishes
50 g celeriac
50 g cauliflower
1 garlic clove
1 shallot
150 g mayonnaise
Chives
2 tablespoons herb olive oil (optional)| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=7 % | 4 g RDI=2 % | 92 g RDI=127 % | 301 kcal RDI=15 % | 1,262 kJ RDI=15 % |
| Per person | 5 g RDI=8 % | 5 g RDI=2 % | 111 g RDI=153 % | 365 kcal RDI=18 % | 1,530 kJ RDI=18 % |
| Whole recipe | 21 g RDI=33 % | 22 g RDI=9 % | 447 g RDI=614 % | 1,461 kcal RDI=73 % | 6,121 kJ RDI=73 % |




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