Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 200 RDI=80 % | 240 RDI=20 % | 350 RDI=50 % | 4,930 RDI=250 % | 20,620 RDI: 250 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 20 RDI=6 % | 20 RDI=2 % | 30 RDI=4 % | 410 RDI=20 % | 1,720 RDI: 20 % |
Like these other recipes: Jerusalem artichoke purée with leeks, Indian rice pudding, Vanilla ice cream, Chantilly rice pudding, Gratin with Parmesan flavours, ... See them all 67
Like these other recipes: Tomato omelette, Mushroom Pancakes au Gratin, Stuffed artichokes au gratin, Rabbit civet "à la normande", Baked Mont d'Or with diced mixed vegetables, ... See them all 62
Like these other recipes: Chocolate cream, Spinach à la Lorraine, Gratin-style spinach and chicken omelette , Grilled fillet of salmon with corn-salad cream, Nicholas's fish, ... See them all 116
Like these other recipes: Hachis parmentier, Avengers' potatoes, Spinach on toast with bechamel, Moussaka, Sorrel and potato quiche, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)