| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 60 RDI=6 % | 160 RDI=20 % | 2,510 RDI=130 % | 10,500 RDI: 130 % |
| Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=4 % | 420 RDI=20 % | 1,750 RDI: 20 % |
Change currency:

Like these other recipes: Ratatouille, Crab and smoked salmon club sandwiches , Greek style sandwiches, Tomato feuilleté with pesto, Greek salad with chicken, ... See them all 76

Like these other recipes: Polpete, Chicano burger, Express chilli con carne, Hamburgers, Gratin Parmentier, ... See them all 15

Like these other recipes: Strawberries in a thyme and lemon-flavoured red wine reduction, Winemaker's toast, Eggs meurette, Saucipain, Two-stage beef chuck , ... See them all 19

Like these other recipes: Chicken nems, Nachos, Classic French white bread, Naan, Eggs meurette, ... See them all 138
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-28)