4 Pears
150 g confectioner's custard (crème pâtissière, or french pastry cream)
2 pancakes
1 egg white
200 g puff or flaky pastry (pâte feuilletée)
4 tablespoons vanilla sugar
20 g beaten egg| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=4 % | 21 g RDI=8 % | 7 g RDI=10 % | 160 kcal RDI=8 % | 669 kJ RDI=8 % |
| Per person | 8 g RDI=12 % | 66 g RDI=25 % | 23 g RDI=32 % | 507 kcal RDI=25 % | 2,124 kJ RDI=25 % |
| Whole recipe | 31 g RDI=48 % | 266 g RDI=100 % | 93 g RDI=127 % | 2,029 kcal RDI=101 % | 8,496 kJ RDI=101 % |




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