4 Pears
150 g confectioner's custard (crème pâtissière, or french pastry cream)
2 pancakes
1 egg white
200 g puff or flaky pastry (pâte feuilletée)
4 tablespoons vanilla sugar
20 g beaten egg| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 262 RDI=405 % | 1,624 RDI=613 % | 969 RDI=1,329 % | 2,079 RDI=104 % | 8,708 RDI: 104 % |
| Per 100 g | 20 RDI=32 % | 126 RDI=48 % | 75 RDI=104 % | 162 RDI=8 % | 680 RDI: 8 % |
| Per person | 65 RDI=101 % | 406 RDI=153 % | 242 RDI=332 % | 519 RDI=26 % | 2,177 RDI: 26 % |
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