500 g cooked potatoes
olive oil
750 g purple globe artichokes
50 g Parmesan (Parmigiano Reggiano)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 160 RDI=20 % | 10 RDI=2 % | 920 RDI=50 % | 3,860 RDI: 50 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 1 RDI=0 % | 70 RDI=4 % | 300 RDI: 4 % |
| Per person | 10 RDI=4 % | 40 RDI=4 % | 3 RDI=0 % | 230 RDI=10 % | 970 RDI: 10 % |
Change currency:

Like these other recipes: Curried polenta, Artichokes with beef, Harvest Gratin, Roast pork with sage, cooked in a bag., How to prepare purple artichokes, ... See them all 15

Like these other recipes: Baker's chicken and potato tart, Seb's Italian-style aperitif slices, Chard and potato gratin, Crispy potato and mushroom brik rolls, Baked Camembert with Walnuts, ... See them all 57

Like these other recipes: Meatballs, Carrot-top pesto, Potimarron and Parmesan tart, Turnip leaf pesto, Mushrooms in snails, ... See them all 64
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-08)