Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 470 RDI=40 % | 40 RDI=6 % | 2,760 RDI=140 % | 11,570 RDI: 140 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 1 RDI=0 % | 70 RDI=4 % | 300 RDI: 4 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 3 RDI=0 % | 230 RDI=10 % | 970 RDI: 10 % |
Like these other recipes: Purple artichokes in a cheesy gratin, Harvest Gratin, Warm salad of potatoes and purple artichokes, Salad greens and small omelette, Penne with purple artichokes, ... See them all 15
Like these other recipes: Green Piedmont Salad, Pollack Parmentier, Green bean and potato salad with paprika, Polish-style beetroot salad, Croque-monsieur gourmand, ... See them all 49
Like these other recipes: Pistachio and spinach pesto, Eggs with green asparagus and Parmesan cheese, Harichou salad, Broad bean salad with Parmesan, Green asparagus omelette, ... See them all 54
Like these other recipes: Dipping bread with cheese, Spring veal sauté , Fish petals, vegetables julienne, and beurre blanc, Greek Pesto, Surprise eggs, ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)