500 g cooked potatoes
olive oil
750 g purple globe artichokes
50 g Parmesan (Parmigiano Reggiano)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 160 RDI=20 % | 10 RDI=2 % | 920 RDI=50 % | 3,860 RDI: 50 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 1 RDI=0 % | 70 RDI=4 % | 300 RDI: 4 % |
| Per person | 10 RDI=4 % | 40 RDI=4 % | 3 RDI=0 % | 230 RDI=10 % | 970 RDI: 10 % |
Change currency:

Like these other recipes: Montagnon rice, Leek and artichoke tart à la piémontaise, Salad greens and small omelette, Penne with purple artichokes, Artichokes with beef, ... See them all 15

Like these other recipes: Creamy spinach à la Lombarde, Chard and potato gratin, Salad paysanne, Mashed potatoes with cancoillotte cheese, Potatoes with bacon and herbs, ... See them all 57

Like these other recipes: Cashew-nut and Parmesan biscuits, Penne with purple artichokes, Pesto crackers, Curried prawn risotto, Spaghetti Carbonara, ... See them all 64

Like these other recipes: Scallop and leek pancakes, Tagliatelle New Zealand style, Spicy chicken skewers, Sorrel and potato quiche, Gratin of beet tops and potatoes, ... See them all 551
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)