Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 470 RDI=40 % | 40 RDI=6 % | 2,760 RDI=140 % | 11,570 RDI: 140 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 1 RDI=0 % | 70 RDI=4 % | 300 RDI: 4 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 3 RDI=0 % | 230 RDI=10 % | 970 RDI: 10 % |
Like these other recipes: Leek and artichoke tart à la piémontaise, Mushroom and artichoke omelette, Artichokes with beef, Polenta with artichokes and mushrooms, Montagnon rice, ... See them all 15
Like these other recipes: Warm salad of potatoes and purple artichokes, Creamy artichokes, Lemony cabbage and potato salad, Bistro-style cabbage salad, Eggs Comtoise, ... See them all 53
Like these other recipes: Purple Pesto, Tomato foccacia, Rice à l'italienne, Spaghetti Carbonara, Green asparagus omelette, ... See them all 59
Like these other recipes: Mushroom and artichoke omelette, Brussels sprouts with thyme cream, Purple Pesto, Feta and spinach brik pie, Spinach brik parcels, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)