Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 50 RDI=4 % | 100 RDI=20 % | 890 RDI=40 % | 3,720 RDI: 40 % |
Per 100 g | 10 RDI=5 % | 20 RDI=1 % | 30 RDI=5 % | 290 RDI=20 % | 1,230 RDI: 20 % |
Per person | 20 RDI=7 % | 20 RDI=2 % | 50 RDI=7 % | 440 RDI=20 % | 1,860 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Spinach Omelette, Spinach and Comté Loaf, Spinach Croque-monsieur , Spinach and Mushrooms with Pesto, ... See them all 34
Like these other recipes: Thin summer tart "à la grecque", Greek salad, Multicoloured cucumber-tomato salad, Rice à la grecque, Mediterranean toast, ... See them all 25
Like these other recipes: New tiramisu, Lobster Thermidor, Celeriac and mushroom gratin, Mini cheese and mustard toasts, Tartiflette, ... See them all 114
Like these other recipes: Caesar salad, Mushrooms on toast, French style, Individual creamy endive gratins, Greek salad with chicken, Leek and Mimolette tart, ... See them all 512
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)
The 2 comments already posted on this recipe
Thank you so much, happy holidays too.
So sorry I haven't been over in while. I see you are still preparing fabulous delicacies. This pie looks superb! Thank you so much for sharing, JH...In case I don't make it back in time, a very Happy Holidays to you and yours:) Louise