Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 31 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,661 Kcal or 15,328 Kj | 226 gr | 102 gr | 261 gr |
136 % | 64 % | 7 % | 29 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 10 gr | 4 gr | 11 gr |
6 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
458 Kcal or 1,918 Kj | 28 gr | 13 gr | 33 gr |
17 % | 8 % | 1 % | 4 % |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Tarte Normande, Fresh mint ice-cream, Beurre blanc sauce, Two-cheese vegetable gratin, The total turnip, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Stock-pot fish , Apple Tatin Terrine, Sweetcrust pastry (pâte sablée), Toasted almond cake, Coconut sweetcrust pastry, ... All |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: "Land and sea" kebabs, Baked sea bass fillet with lemon and tarragon, Sea bass with coriander cream en papillote, Fillet of pollack cooked in two stages, Rolls of fish in smoked ham, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Eggs en Cocotte à la Française, Parcels of fish fillet in spinach, Spaghetti with mushrooms, Creamy spaghetti with cockles and parsley, Bruschetta, ... All |
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