Penne with purple artichokes
55 min.
Easy
5.45 €
4 people
10 Ingredients- 1
6 purples globe artichokes - 2
2 tablespoons olive oil - 3
1 sprig thyme - 4
1 garlic clove - 5
1 shallot - 6
2 glasses dry white wine - 7
400 g Pasta - 8
50 g Parmesan (Parmigiano Reggiano) - 9
salt - 10
pepper - Total weight: 1,315 grams
Step by step recipe
Stage 1 - ⌛ 20 min.
Stage 2 - ⌛ 5 min.
Stage 3 - ⌛ 5 min.
Stage 4 - ⌛ 1 min.
Stage 5 - ⌛ 10 min.
Stage 6 - ⌛ 8 min.
Stage 7 - ⌛ 1 min.
Stage 8 - ⌛ 2 min.
Mix and serve piping hot.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 330 RDI=30 % | 40 RDI=6 % | 2,030 RDI=100 % | 8,500 RDI: 100 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=2 % | 3 RDI=0 % | 150 RDI=8 % | 650 RDI: 8 % |
| Per person | 20 RDI=8 % | 80 RDI=8 % | 10 RDI=2 % | 510 RDI=30 % | 2,130 RDI: 30 % |
- For 4 people : 5.45 €
- Per person : 1.40 €
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Pasta
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Parmesan (Parmigiano Reggiano)
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Purple globe artichokes
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Olive oil
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