Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 780 RDI=300 % | 4,900 RDI=460 % | 440 RDI=70 % | 3,250 RDI=160 % | 13,600 RDI: 160 % |
Per 100 g | 40 RDI=20 % | 280 RDI=30 % | 20 RDI=4 % | 180 RDI=9 % | 770 RDI: 9 % |
Per toasts | 100 RDI=40 % | 610 RDI=60 % | 50 RDI=8 % | 410 RDI=20 % | 1,700 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach fritters, Spinach and cashew brik rolls, Spinach and ricotta ravioli, Spinach and Comté Loaf, Fish terrine with spinach and tomatoes, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Montlebon toast, Leek and Mimolette tart, Bolognaise lasagne, Moussaka, Grilled ham and bechamel sandwiches, ... See them all 30
Like these other recipes: Tomatoes Provençal, Mackerel rillettes, Baked Mont d'Or with diced mixed vegetables, Apple Tatin Terrine, Sandwich bread, ... See them all 469
Like these other recipes: Frichti from Bruxelles, Spinach parmentier, Spinach Mornay, Cauliflower and chickpea purée, French onion soup, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)