Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 19 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,998 Kcal or 12,552 Kj | 134 gr | 488 gr | 290 gr |
150 % | 51 % | 46 % | 44 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 5 gr | 18 gr | 11 gr |
6 % | 2 % | 2 % | 2 % |
Per toasts | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
250 Kcal or 1,047 Kj | 11 gr | 41 gr | 24 gr |
12 % | 4 % | 4 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Spinach and cashew brik rolls, Spinach and Comté Loaf, Pan-fried cheese, egg and spinach toastie, Spinach and ricotta ravioli, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Moussaka, Gratin of Jerusalem artichokes à la Comtoise, Potato and broccoli gratin, Harvest Gratin, Stuffed artichokes au gratin, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Green beans "Napoléon", Apple charlotte with toasted brioche, Foie gras fingers, Clafoutis "Marie-Antoinette", Salmon and Spinach Gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Mushroom Pancakes au Gratin, Endives , Baker's chicken and potato tart, Potato and two ham gratin, Grilled ham and bechamel sandwiches, ... All |
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