Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 19 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,872 Kcal or 20,398 Kj | 1,172 gr | 7,356 gr | 655 gr |
244 % | 451 % | 694 % | 99 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
183 Kcal or 766 Kj | 44 gr | 277 gr | 25 gr |
9 % | 17 % | 26 % | 4 % |
Per toasts | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
406 Kcal or 1,700 Kj | 98 gr | 613 gr | 55 gr |
20 % | 38 % | 58 % | 8 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Langres-style spinach, Parcels of fish fillet in spinach, Spinach Omelette, Spinach and cauliflower with sesame béchamel sauce, Salmon and Spinach Gratin, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Mornay Sauce, Spinach and hard-boiled egg gratin, Thin spinach and potato tart, Croque-monsieur, Montlebon toast, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Ham pasta bake, Gratin Parmentier, Endives , Celeriac and mushroom gratin, Hachis parmentier, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Nanou's chocolate cake, Spinach and hard-boiled egg gratin, Couscous, Diamond biscuits, Fish petals, vegetables julienne, and beurre blanc, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)