| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 130 RDI=10 % | 160 RDI=20 % | 2,190 RDI=110 % | 9,170 RDI: 110 % |
| Per 100 g | 6 RDI=2 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 950 RDI: 10 % |
| Per person | 10 RDI=6 % | 30 RDI=3 % | 40 RDI=6 % | 550 RDI=30 % | 2,290 RDI: 30 % |
Change currency:

Like these other recipes: Hamburgers, Melt-in-the mouth meat and vegetables in a sealed casserole, Pâté de campagne, Sunday night pasta, Larded pork tenderloin, ... See them all 32

Like these other recipes: Savoury mini-madeleines with 2 cheeses, Vegetable tian, Involtini-Style Filet Mignon , Brussels-Bombay salad, Kérinou slices, ... See them all 30

Like these other recipes: Fisherman's Ragout, Endive and beer soup, Pan-baked hash brown (Hash-brown casserole), Green bean purée, Roast in the bag pork with fondant vegetables., ... See them all 90

Like these other recipes: Grilled ham and bechamel sandwiches, Parcels of fish fillet in spinach, Pan bagnat, Moussaka, Gratin-style spinach and chicken omelette , ... See them all 557
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)