Preparation | Cooking | Start to finish |
---|---|---|
13 min. | 20 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,426 Kcal or 5,970 Kj | 69 gr | 85 gr | 90 gr |
71 % | 27 % | 8 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
167 Kcal or 699 Kj | 8 gr | 10 gr | 11 gr |
8 % | 3 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
356 Kcal or 1,491 Kj | 17 gr | 21 gr | 23 gr |
18 % | 7 % | 2 % | 3 % |
Cooked potatoes: You can check-out other recipes which use it, like for example: Creamy spinach and potato gratin, Frichti from Bruxelles, Chard and potato gratin, Green bean and potato salad with paprika, Tartiflette, ... All | |
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Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Quiche Bretonne, Jerusalem artichoke purée with leeks, Chicken with spinach in a cream sauce , Pea and avocado salad, Baby spinach salad, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pasta with green asparagus, Ratatouille, Savoury mini-madeleines with 2 cheeses, Pork escalope with mushrooms and sage cream, Bolognaise lasagne, ... All |
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