Preparation | Cooking | Start to finish |
---|---|---|
13 min. | 20 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,857 Kcal or 11,962 Kj | 139 gr | 170 gr | 181 gr |
143 % | 53 % | 16 % | 27 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
167 Kcal or 699 Kj | 8 gr | 10 gr | 11 gr |
8 % | 3 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
357 Kcal or 1,495 Kj | 17 gr | 21 gr | 23 gr |
18 % | 7 % | 2 % | 3 % |
Cooked potatoes: You can check-out other recipes which use it, like for example: Beetroot and fried chicken salad, Salmon marinated like herring, Crispy potato and mushroom brik rolls, Baker's chicken and potato tart, Gratin of beet tops and potatoes, ... All | |
Salmon fillet: You can check-out other recipes which use it, like for example: Grilled fillet of salmon with corn-salad cream, Fillet of salmon meunière, How to grill salmon well, Cretan-style salmon , Gravlax, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: How to prepare a spring onion, Summery cheese on toast, Baby spinach salad, Mushroom and artichoke omelette, Kérinou slices, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pasta with mushrooms, Involtini-Style Filet Mignon , Genoese croque-monsieur, Chicken and mushroom pie, Normandy seafood stew, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)