Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 220 RDI=20 % | 110 RDI=20 % | 2,130 RDI=110 % | 8,900 RDI: 110 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 30 RDI=4 % | 530 RDI=30 % | 2,220 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Breton style shellfish and vegetable soup, Cockles and cabbage with smoky cream sauce, Crusty cockle tart, Creamy spaghetti with cockles and parsley, ... See them all 7
Like these other recipes: Pasta with green asparagus, Tuna pasta, Penne with purple artichokes, Sunday night pasta, Mozzarella pasta bake, ... See them all 15
Like these other recipes: Green beans and potatoes with Morbier cream sauce, Sausage with duchess potatoes and a Mont d'Or fondue , Crunchy blackcurrant and mascarpone cream verrine, Pistachio tiramisu, Smoked eggs, ... See them all 165
You can get more informations, or check-out other recipes which use it, for example: Kérinou slices, Super-green, super-thrifty soup, Avocado, artichoke and chicken salad, Pan bagnat, Deep leek and potato quiche, ... See them all 74
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-08)
The 1 comment already posted on this recipe
Cheers!
Liz