Last modified on: August 26th 2015
Keywords for this recipe:Preparation | Start to finish |
---|---|
23 min. | 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
581 Kcal or 2,433 Kj | 18 gr | 53 gr | 34 gr |
29 % | 7 % | 5 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
86 Kcal or 360 Kj | 3 gr | 8 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
290 Kcal or 1,214 Kj | 9 gr | 27 gr | 17 gr |
15 % | 3 % | 3 % | 3 % |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Cashew-nut and Parmesan biscuits, Purple Pesto, Spring Bread, Soft Croque-monsieur with 3 cheeses, Seb's Italian-style aperitif slices, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Harvest Gratin, Curried polenta, Artichokes with beef, Warm salad of potatoes and purple artichokes, Salad greens and small omelette, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Gratin of purple artichokes, Tapenade, Scallops au gratin, Croque-monsieur gourmand, Firied fillet of sea bream with polenta, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Cretan salad, Endive and cheese salad with croutons, Pan bagnat, Quiche Bretonne, Mixed salad, ... All |
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