| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 630 RDI=240 % | 4,610 RDI=440 % | 240 RDI=40 % | 2,580 RDI=130 % | 10,810 RDI: 130 % |
| Per 100 g | 70 RDI=30 % | 540 RDI=50 % | 30 RDI=4 % | 300 RDI=20 % | 1,260 RDI: 20 % |
| Per croque | 160 RDI=60 % | 1,150 RDI=110 % | 60 RDI=9 % | 650 RDI=30 % | 2,700 RDI: 30 % |

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