Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
22 min. | 30 min. | 11 min. | 1 hour 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
466 Kcal or 1,951 Kj | 18 gr | 12 gr | 38 gr |
23 % | 7 % | 1 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 9 gr | 6 gr | 20 gr |
12 % | 3 % | 1 % | 3 % |
Per cakes | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
233 Kcal or 976 Kj | 9 gr | 6 gr | 19 gr |
12 % | 3 % | 1 % | 3 % |
Crab meat: You can check-out other recipes which use it, like for example: Seafood feuillantines, Breton Sandwich, Crab and smoked salmon club sandwiches , Verrine of avocado mousse and crab, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Hachis parmentier, Chicken with spinach in a cream sauce , Larded pork tenderloin, Duo of slow-cooked pork, Pork Chops Champvallon style, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Spicy mustard cauliflower cheese, Vegetable tian, Fish in a seed crust, Fish "à la Bordelaise", Greek-style stuffed courgettes, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Cubed salad, Tabbouleh, Tomato ladybirds, Smoked haddock and leek fondue tartines, Red endive appetizers, ... All |
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