Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 310 RDI=30 % | 230 RDI=30 % | 3,440 RDI=170 % | 14,420 RDI: 170 % |
Per 100 g | 2 RDI=1 % | 10 RDI=1 % | 8 RDI=1 % | 130 RDI=7 % | 550 RDI: 7 % |
Per roll | 5 RDI=2 % | 30 RDI=2 % | 20 RDI=3 % | 290 RDI=10 % | 1,200 RDI: 10 % |
Like these other recipes: Chicken pie, Tomato omelette, Baked Mont d'Or with diced mixed vegetables, Vol-au-vent, Spaghetti with mushrooms, ... See them all 62
Like these other recipes: Baker's chicken and potato tart, Pollack Parmentier, Baked Camembert with Walnuts, Chard and potato gratin, Chicken with spinach in a cream sauce , ... See them all 51
Like these other recipes: Algerian brik rolls, Chicken and mushroom brik rolls, Pears and caramelised walnut samosas , Quick Strawberry Millefeuille, Spinach brik parcels, ... See them all 12
You can get more informations, or check-out other recipes which use it, for example: Super-green, super-thrifty soup, Crunchy radish and carrot salad, Pea and avocado salad, Baked salmon fillet, Warm chicken salad, ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)