Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=40 % | 150 RDI=10 % | 150 RDI=20 % | 2,400 RDI=120 % | 10,040 RDI: 120 % |
Per 100 g | 4 RDI=2 % | 5 RDI=1 % | 6 RDI=1 % | 100 RDI=5 % | 410 RDI: 5 % |
Per person | 10 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Like these other recipes: Fresh spinach with cream, Ham pasta bake, Sliced veal with leeks and mushrooms, Risotto-style celeriac, Asparagus "en petit pois", ... See them all 165
Like these other recipes: Gougères, Stuffed tomatoes and courgettes, Stuffed mushrooms au gratin, Spicy mustard cauliflower cheese, Cauliflower and chickpea purée, ... See them all 71
You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Lentil and cold-meat salad, Spinach on toast with bechamel, Spinach and hard-boiled egg gratin, Linzer torte, ... See them all 45
Like these other recipes: Mixed vegetable curry, Chicken with rice and leeks, Gratin of leeks with Morbier cheese, Breton style shellfish and vegetable soup, Sliced veal with leeks and mushrooms, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)