Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 470 RDI=180 % | 1,800 RDI=170 % | 1,420 RDI=220 % | 19,220 RDI=960 % | 80,490 RDI: 960 % |
Per 100 g | 20 RDI=8 % | 80 RDI=8 % | 60 RDI=10 % | 870 RDI=40 % | 3,640 RDI: 40 % |
Per person | 60 RDI=20 % | 220 RDI=20 % | 180 RDI=30 % | 2,400 RDI=120 % | 10,060 RDI: 120 % |
You can get more informations, or check-out other recipes which use it, for example: Duck Parmentier, Sausage with duchess potatoes and a Mont d'Or fondue , Sausage and mashed potatoes, Colcannon, Two-stage beef chuck , ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Thin spinach and potato tart, Spinach brik parcels, Spinach and cashew brik rolls, Tagliatelle New Zealand style, ... See them all 36
Like these other recipes: Salmon with sorrel, Pan-fried salmon with white cabbage, Salmon "en papillote" with small vegetables, Salmon chard rolls, Seafood feuillantines, ... See them all 11
Like these other recipes: Gratin "grilled inside", Spinach and hard-boiled egg gratin, Cheese tart, Quick stuffed courgettes, Cassoulet-style shepherd's pie., ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)