Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 35 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,402 Kcal or 18,430 Kj | 257 gr | 239 gr | 327 gr |
220 % | 99 % | 23 % | 50 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
133 Kcal or 557 Kj | 8 gr | 7 gr | 10 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
367 Kcal or 1,537 Kj | 21 gr | 20 gr | 27 gr |
18 % | 8 % | 2 % | 4 % |
Potato purée: You can get more informations, or check-out other recipes which use it, for example: Welsh-style potato purée, Aligot, Fried rillettes, Oxtail Parmentier, Upside-down Parmentier, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Poached eggs with spinach and Comté milk, Baked eggs with chicken and spinach, Thin spinach and potato tart, Parcels of fish fillet in spinach, Spinach and cashew brik rolls, ... All | |
Fresh salmon: You can check-out other recipes which use it, like for example: Summer Salmon Blanquette, Koulibiak in pie dish, Salmon rillettes, Seafood rice salad, Salmon and leek fondue tart, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Stuffed tomatoes and courgettes, Alpine gratin, Thin spinach and potato tart, Duck Parmentier, Gougères, ... All |
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