Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 240 RDI=70 % | 900 RDI=60 % | 710 RDI=80 % | 9,610 RDI=360 % | 40,240 RDI: 360 % |
Per 100 g | 20 RDI=6 % | 80 RDI=6 % | 60 RDI=7 % | 870 RDI=30 % | 3,640 RDI: 30 % |
Per person | 60 RDI=20 % | 220 RDI=20 % | 180 RDI=20 % | 2,400 RDI=90 % | 10,060 RDI: 90 % |
You can get more informations, or check-out other recipes which use it, for example: Aligot, Chicken Brussels pie, Two-stage beef chuck , Welsh-style potato purée, Potato and two ham gratin, ... See them all 13
You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Spinach and ricotta ravioli, Spinach à la Lorraine, Thin spinach and potato tart, Spinach and hard-boiled egg gratin, ... See them all 33
Like these other recipes: Pan-fried salmon with white cabbage, Salmon rillettes, Salmon marinated like herring, Seafood rice salad, Summer Salmon Blanquette, ... See them all 11
Like these other recipes: Polenta parmentier, Spinach Mornay, Algerian brik rolls, Moussaka, Gratin Parmentier, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)