Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 230 RDI=20 % | 120 RDI=10 % | 2,250 RDI=80 % | 9,430 RDI: 80 % |
Per 100 g | 5 RDI=2 % | 20 RDI=1 % | 10 RDI=1 % | 210 RDI=8 % | 860 RDI: 8 % |
Per person | 20 RDI=4 % | 60 RDI=4 % | 30 RDI=3 % | 560 RDI=20 % | 2,360 RDI: 20 % |
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