Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 80 RDI=7 % | 120 RDI=20 % | 1,530 RDI=80 % | 6,390 RDI: 80 % |
Per 100 g | 4 RDI=2 % | 7 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
Per pancakes | 10 RDI=4 % | 20 RDI=2 % | 30 RDI=4 % | 380 RDI=20 % | 1,600 RDI: 20 % |
Like these other recipes: Fillets of sole Dieppoise, Mixed salad, Polenta with artichokes and mushrooms, Summer Salmon Blanquette, Escalope of veal in a cream sauce, ... See them all 62
Like these other recipes: Hot sesame-cream chicken tartines, Paté en croute (terrine in a pie crust), Quick prawn curry, Fish Mousselines, Maple syrup cream sugar, ... See them all 114
Like these other recipes: Spaghetti with mushrooms, Express chilli con carne, Norwegian tartines, Shiitake eggs, Potimarron (chestnut pumpkin) "au gratin", ... See them all 198
You can get more informations, or check-out other recipes which use it, for example: Scallop and leek pancakes, Breton Pie, Seafood feuillantines, Mushroom buckwheat pancakes, Lambé salad, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)