Tartine du pêcheur
This is a French twist on that store-cupboard basic, sardines on toast: sardine fillets in oil and sliced spring onion, topped with a poached egg.
63 K 4.8/5 (17 reviews)424446
Last modified on: June 1st 2016
For 4 people, you will need:
- 1
4 slices bread - 2
8 sardines in oil - 3
½ lemon - 4
1 spring onion (scallion) - 5
4 poacheds eggs - 6
Salt - 7
Pepper - Total weight: 870 grams
Times for this recipe
Preparation
15 min.
Step by step recipe
Stage 1 - ⌛ 3 min.
Lightly toast 4 slices bread.
Arrange the sardine fillets on each slice and squeeze a little lemon juice over.
Arrange the sardine fillets on each slice and squeeze a little lemon juice over.
Stage 2 - ⌛ 2 min.
Add some thin slices of spring onion.
Stage 3 - ⌛ 10 min.
Just before serving, top with a poached egg, then salt and pepper lightly.
Scater a few chopped chives over, both leaves and flowers.
Scater a few chopped chives over, both leaves and flowers.
Stage 4
To enjoy this tartine at its best, the toast and egg should still both be hot when served.
Remarks
Translator's note: the title might have been translated as "fisherman's toast" but that's what some folks call eggy bread (which is "soupe dorée" to the French). This is a classic "tartine" that can be found in many different versions, so I preferred to keep the French name.
Keeping: Should be eaten immediately.
Source: Home made.
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Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 44 g RDI=50 % | 266 g RDI=74 % | 11 g RDI=12 % | 166 kcal RDI=6 % | 699 kJ RDI=6 % |
| Per person | 96 g RDI=109 % | 579 g RDI=162 % | 25 g RDI=25 % | 363 kcal RDI=13 % | 1,521 kJ RDI=13 % |
| Whole recipe | 385 g RDI=438 % | 2,317 g RDI=647 % | 100 g RDI=101 % | 1,452 kcal RDI=54 % | 6,083 kJ RDI=54 % |
How much will it cost?
For 4 people
6.65 €
Per person
1.70 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Sardines in oil
Poached eggs
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Bread
You can get more informations, or check-out other recipes which use it, for example: Caesar saladSalad lyonnaiseBistro-style beetroot saladJulia saladMontbenoit's canapés See all 77 other
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Chicken with spinach in a cream sauce Baby broad beans and peas with rice and mascarpone Sautéed green vegetablesCrunchy spring saladRefreshing summer salad See all 83 other
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