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Tartine du pêcheur
This is a French twist on that store-cupboard basic, sardines on toast: sardine fillets in oil and sliced spring onion, topped with a poached egg.
63 K 4.8/5 (17 reviews)424446
Last modified on: June 1st 2016
For 4 people, you will need:
- 1
4 slices bread - 2
8 sardines in oil - 3
½ lemon - 4
1 spring onion (scallion) - 5
4 poacheds eggs - 6
Salt - 7
Pepper - Total weight: 870 grams
Times for this recipe
Preparation
15 min.
Step by step recipe
Stage 1 - ⌛ 3 min.
Lightly toast 4 slices bread.
Arrange the sardine fillets on each slice and squeeze a little lemon juice over.
Arrange the sardine fillets on each slice and squeeze a little lemon juice over.
Stage 2 - ⌛ 2 min.
Add some thin slices of spring onion.
Stage 3 - ⌛ 10 min.
Just before serving, top with a poached egg, then salt and pepper lightly.
Scater a few chopped chives over, both leaves and flowers.
Scater a few chopped chives over, both leaves and flowers.
Stage 4
To enjoy this tartine at its best, the toast and egg should still both be hot when served.
Remarks
Translator's note: the title might have been translated as "fisherman's toast" but that's what some folks call eggy bread (which is "soupe dorée" to the French). This is a classic "tartine" that can be found in many different versions, so I preferred to keep the French name.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 44 g RDI=68 % | 266 g RDI=101 % | 11 g RDI=16 % | 166 kcal RDI=8 % | 699 kJ RDI=8 % |
| Per person | 96 g RDI=148 % | 579 g RDI=219 % | 25 g RDI=34 % | 363 kcal RDI=18 % | 1,521 kJ RDI=18 % |
| Whole recipe | 385 g RDI=592 % | 2,317 g RDI=875 % | 100 g RDI=137 % | 1,452 kcal RDI=73 % | 6,083 kJ RDI=73 % |
How much will it cost?
For 4 people
6.65 €
Per person
1.70 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Sardines in oil
Bread
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Poached eggs
You can get more informations, or check-out other recipes which use it, for example: Salad lyonnaisePolenta with spinach and soft-poached eggEggs ArsènePoached eggs with spinach and Comté milkBaked potatoes with poached egg and tuna sauce See all 9 other
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Refreshing summer saladRed mullet fillets with a reduced white-wine sauceChickpea saladTagliatelle with cocklesCrispy potato and mushroom brik rolls See all 83 other
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