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Tartine du pêcheur
This is a French twist on that store-cupboard basic, sardines on toast: sardine fillets in oil and sliced spring onion, topped with a poached egg.
61 K 4.8/5 (17 reviews)
15 min.
Easy
6.65 €
4 people
7 IngredientsLast modified on: June 1st 2016
For 4 people, you will need:
- 1
4 slices bread - 2
8 sardines in oil - 3
½ lemon - 4
1 spring onion (scallion) - 5
4 poacheds eggs - 6
salt - 7
pepper - Total weight: 870 grams
Times for this recipe
Preparation: 15 min.
Step by step recipe
Stage 1 - ⌛ 3 min.
Lightly toast 4 slices bread.
Arrange the sardine fillets on each slice and squeeze a little lemon juice over.
Arrange the sardine fillets on each slice and squeeze a little lemon juice over.
Stage 2 - ⌛ 2 min.
Add some thin slices of spring onion.
Stage 3 - ⌛ 10 min.
Just before serving, top with a poached egg, then salt and pepper lightly.
Scater a few chopped chives over, both leaves and flowers.
Scater a few chopped chives over, both leaves and flowers.
Stage 4
To enjoy this tartine at its best, the toast and egg should still both be hot when served.
Remarks
Translator's note: the title might have been translated as "fisherman's toast" but that's what some folks call eggy bread (which is "soupe dorée" to the French). This is a classic "tartine" that can be found in many different versions, so I preferred to keep the French name.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 390 RDI=150 % | 2,320 RDI=220 % | 100 RDI=20 % | 1,450 RDI=70 % | 6,080 RDI: 70 % |
| Per 100 g | 40 RDI=20 % | 270 RDI=30 % | 10 RDI=2 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 100 RDI=40 % | 580 RDI=60 % | 30 RDI=4 % | 360 RDI=20 % | 1,520 RDI: 20 % |
How much will it cost?
- For 4 people : 6.65 €
- Per person : 1.70 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Sardines in oil
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Bread
You can get more informations, or check-out other recipes which use it, for example: Caesar salad, "Buttonhole" quail eggs, Shiro-goma salad, Avocado mousse with sorrel, Savoury French toast, ... See them all 76
Poached eggs
You can get more informations, or check-out other recipes which use it, for example: Eggs Arsène, Salad lyonnaise, Baked potatoes with poached egg and tuna sauce , Eggs meurette, Fried bread with leek and poached egg , ... See them all 9
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Fish fillets with cabbage and curry, Crispy potato and mushroom brik rolls, Gratin of leeks with Morbier cheese, Crunchy spring salad, Deep leek and potato quiche, ... See them all 82
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