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Tartine du pêcheur

Name: Tartine du pêcheur
Prep time: 15 min
Total time: 15 min
Yield: 4 people
Cuisine: French
Ingredients: 4 slices bread; 8 sardines in oil; ½ lemon; 1 spring onion (scallion); 4 poacheds eggs; Salt; Pepper

This is a French twist on that store-cupboard basic, sardines on toast: sardine fillets in oil and sliced spring onion, topped with a poached egg.

63 K 4.8/5 (17 reviews)424446

Duration

15 min.

Difficulty

Easy

Last modified on: June 1^st 2016

Step by step recipe Ingredients Duration Nutritional facts Cost Comments

For 4 people, you will need:

1 4 slices bread
2 8 sardines in oil
3 ½ lemon
4 1 spring onion (scallion)
5 4 poacheds eggs
6 Salt
7 Pepper
Total weight: 870 grams

Times for this recipe

Preparation

15 min.

Step by step recipe

Stage 1 - ⌛ 3 min.

Lightly toast 4 slices bread.

Arrange the sardine fillets on each slice and squeeze a little lemon juice over.

Stage 2 - ⌛ 2 min.

Add some thin slices of spring onion.

Stage 3 - ⌛ 10 min.

Just before serving, top with a poached egg, then salt and pepper lightly.

Scater a few chopped chives over, both leaves and flowers.

Stage 4

To enjoy this tartine at its best, the toast and egg should still both be hot when served.

Remarks

Translator's note: the title might have been translated as "fisherman's toast" but that's what some folks call eggy bread (which is "soupe dorée" to the French). This is a classic "tartine" that can be found in many different versions, so I preferred to keep the French name.

Keeping: Should be eaten immediately.

Source: Home made.

Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	44 g RDI=68 %	266 g RDI=101 %	11 g RDI=16 %	166 kcal RDI=8 %	699 kJ RDI=8 %
Per person	96 g RDI=148 %	579 g RDI=219 %	25 g RDI=34 %	363 kcal RDI=18 %	1,521 kJ RDI=18 %
Whole recipe	385 g RDI=592 %	2,317 g RDI=875 %	100 g RDI=137 %	1,452 kcal RDI=73 %	6,083 kJ RDI=73 %