Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 460 RDI=40 % | 210 RDI=30 % | 4,130 RDI=210 % | 17,290 RDI: 210 % |
Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,020 RDI: 10 % |
Per person | 10 RDI=5 % | 60 RDI=5 % | 30 RDI=4 % | 520 RDI=30 % | 2,160 RDI: 30 % |
Like these other recipes: Ham pasta bake, Pasta with pesto and preserved tomatoes, Penne with purple artichokes, Mozzarella pasta bake, How to cook pasta properly, ... See them all 15
Like these other recipes: Rustic chicken and mushroom pie, Chicken pie, Sautéed oyster mushrooms, "Land and sea" kebabs, Mushrooms à la grecque, ... See them all 62
Like these other recipes: Polenta with spinach and soft-poached egg, Vegetable rosette tart, Grapefruit cake, Normandy seafood stew, Creamy artichokes, ... See them all 170
Like these other recipes: Leek and tuna loaf, Enchiladas, Spiced butternut gratin, Express chilli con carne, Filet mignon with asparagus, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)