Pan-fried chicken breast on mozzarella


Pan-fried chicken breast on mozzarella
Chicken breasts pan-fried with sage leaves, topped with thinly sliced mozzarella and preserved tomatoes, then served turned over on a bed of the "toppings".
79 K 4.2/5 (22 reviews)
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Last modified on: December 30th 2019
For 2 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 8 min.
Cooking: 15 min.
All in all: 25 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 5 min.
Pan-fried chicken breast on mozzarella
Cut 75 g mozzarella into thin slices and 75 g preserved tomatoes into thin strips.

Set aside.

Stage 2 - 2 min.
Pan-fried chicken breast on mozzarella
Salt and pepper 2 chicken breasts.

Stage 3 - 5 min.
Pan-fried chicken breast on mozzarella
Pour 1 tablespoon olive oil into a frying pan on medium heat.

When really hot, add sage and lay the chicken breasts on top.

Stage 4 - 1 min.
Pan-fried chicken breast on mozzarella
Fry on the first side, then turn over.

Stage 5 - 5 min.
Pan-fried chicken breast on mozzarella
Lay the sliced mozarella and strips of tomato on top of the chicken, cover the pan and leave the mozzarella to melt.

Stage 6 - 5 min.
Pan-fried chicken breast on mozzarella
At the last minute, take the lid off the pan, turn the fillets over again and cook for a further 5 minutes.

Serve right away.
Remarks
At stage 3, you can use the oil from the preserved tomatoes to add even more flavour.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe120 RDI=50 %20 RDI=2 %260 RDI=40 %1,350 RDI=70 %5,670 RDI: 70 %
Per 100 g20 RDI=7 %2 RDI=0 %40 RDI=6 %200 RDI=10 %850 RDI: 10 %
Per person60 RDI=20 %8 RDI=1 %130 RDI=20 %680 RDI=30 %2,830 RDI: 30 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: milk
How much will it cost?
  • For 2 people : 7.85 €
  • Per person : 3.95 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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