Pan-fried chicken breast on mozzarella
Chicken breasts pan-fried with sage leaves, topped with thinly sliced mozzarella and preserved tomatoes, then served turned over on a bed of the "toppings".
71 K 4.2/5 (22 reviews)
25 min.
Easy
2 people
7 IngredientsLast modified on: December 30th 2019
For 2 people, you will need:
- 1
75 g mozzarella - 2
75 g preserved tomatoes - 3
2 chicken breasts - 4
1 tablespoon olive oil - 5
sage - 6
salt - 7
pepper - Total weight: 665 grams
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Times for this recipe
Preparation: 8 min.
Cooking: 15 min.
All in all: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 2 min.
Salt and pepper 2 chicken breasts.
Stage 3 - 5 min.
Stage 4 - 1 min.
Fry on the first side, then turn over.
Stage 5 - 5 min.
Lay the sliced mozarella and strips of tomato on top of the chicken, cover the pan and leave the mozzarella to melt.
Stage 6 - 5 min.
At the last minute, take the lid off the pan, turn the fillets over again and cook for a further 5 minutes.
Serve right away.
Serve right away.
Remarks
At stage 3, you can use the oil from the preserved tomatoes to add even more flavour.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 120 RDI=50 % | 20 RDI=2 % | 260 RDI=40 % | 1,350 RDI=70 % | 5,670 RDI: 70 % |
| Per 100 g | 20 RDI=7 % | 2 RDI=0 % | 40 RDI=6 % | 200 RDI=10 % | 850 RDI: 10 % |
| Per person | 60 RDI=20 % | 8 RDI=1 % | 130 RDI=20 % | 680 RDI=30 % | 2,830 RDI: 30 % |
How much will it cost?
- For 2 people : 7.85 €
- Per person : 3.95 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Preserved tomatoes
You can get more informations, or check-out other recipes which use it, for example: Spring Bread, Pasta with pesto and preserved tomatoes, Sushi, Cretan Bread, Fish terrine with spinach and tomatoes, ... See them all 7
Mozzarella
Like these other recipes: Quick flaky pizza, Grilled cheese, Pumpkin and red-bean tortillas, Harvest Gratin, Bruschetta, ... See them all 7
Chicken breast
Like these other recipes: Paella, Lille style chicken, Sliced chicken with mushrooms and broccoli, Baker's chicken and potato tart, Taos hotpot, ... See them all 29
Olive oil
Like these other recipes: Ratatouille confite, Stuffed mushrooms au gratin, Pan-fried cheese, egg and spinach toastie, Crispy prawn rolls, Avocado and smoked salmon terrine , ... See them all 519
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