Warm cauliflower salad with two cheeses


Warm cauliflower salad with two cheeses
For this recipe, the cauliflower is steamed until just tender, then mixed while still warm with diced Mimolette and Cantal cheeses and a good vinaigrette.
52 K 4.5/5 (12 reviews)
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Last modified on: July 3rd 2016
For 2 people, you will need:

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Times for this recipe
Preparation: 25 min.
Cooking: 7 min.
All in all: 35 min.
When should you start or finish this recipe?
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To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 10 min.
Warm cauliflower salad with two cheeses
Dice 125 g cheese fairly small (Cantal and Mimolette shown here, see below for other ideas).

Peel and finely chop ½ spring onion (scallion).

Roughly chop the parsley and coriander.

Stage 2 - 8 min.
Warm cauliflower salad with two cheeses
Prepare 200 g cauliflower, keeping only the small, neat florets, no larger than a mouthful.

Stage 3 - 7 min.
Warm cauliflower salad with two cheeses
Steam the cauliflower until just tender.

Stage 4 - 3 min.
Warm cauliflower salad with two cheeses
When cooked, drain thoroughly and tip into a salad bowl while still hot.

Stage 5 - 1 min.
Warm cauliflower salad with two cheeses
Add the diced cheeses, herbs and onion.

Stage 6 - 2 min.
Warm cauliflower salad with two cheeses
Add 2.5 tablespoons french dressing (vinaigrette), mix well and serve immediately to keep the "warm" effect.
Remarks
For the two cheeses, you can use others, of course, instead of Cantal and mature Mimolette, but I advise you to choose ones with a hard paste (Comté, Gruyère, Beaufort, Cheddar, etc.).
Keeping: Should be served immediately.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe30 RDI=10 %20 RDI=2 %70 RDI=10 %800 RDI=40 %3,340 RDI: 40 %
Per 100 g7 RDI=3 %5 RDI=0 %20 RDI=2 %190 RDI=9 %790 RDI: 9 %
Per person20 RDI=6 %10 RDI=1 %30 RDI=5 %400 RDI=20 %1,670 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk, Sulfites, Mustard
How much will it cost?
  • For 2 people : 1.35 €
  • Per person : 0.70 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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