Warm cauliflower salad with two cheeses
For this recipe, the cauliflower is steamed until just tender, then mixed while still warm with diced Mimolette and Cantal cheeses and a good vinaigrette.
45 K 4.5/5 (12 reviews)
35 min.
Easy
8 people
6 IngredientsLast modified on: July 3rd 2016
For 8 people, you will need:
- 1
2 cups + 2 tablespoons cheese - 2
2 spring onions (scallions) - 3
parsley - 4
fresh coriander (cilantro) - 5
3 ½ cups cauliflower - 6
10 tablespoons French dressing (vinaigrette)
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Times for this recipe
Preparation: 25 min.
Cooking: 7 min.
All in all: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Dice 2 cups + 2 tablespoons cheese fairly small (Cantal and Mimolette shown here, see below for other ideas).
Peel and finely chop 2 spring onions (scallions).
Roughly chop the parsley and coriander.
Peel and finely chop 2 spring onions (scallions).
Roughly chop the parsley and coriander.
Stage 2 - 8 min.
Prepare 3 ½ cups cauliflower, keeping only the small, neat florets, no larger than a mouthful.
Stage 3 - 7 min.
Steam the cauliflower until just tender.
Stage 4 - 3 min.
When cooked, drain thoroughly and tip into a salad bowl while still hot.
Stage 5 - 1 min.
Add the diced cheeses, herbs and onion.
Stage 6 - 2 min.
Add 10 tablespoons French dressing (vinaigrette), mix well and serve immediately to keep the "warm" effect.
Remarks
For the two cheeses, you can use others, of course, instead of Cantal and mature Mimolette, but I advise you to choose ones with a hard paste (Comté, Gruyère, Beaufort, Cheddar, etc.).
Keeping: Should be served immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 130 RDI=50 % | 90 RDI=8 % | 260 RDI=40 % | 3,190 RDI=160 % | 13,380 RDI: 160 % |
| Per 100 g | 7 RDI=3 % | 5 RDI=0 % | 20 RDI=2 % | 190 RDI=9 % | 790 RDI: 9 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=5 % | 400 RDI=20 % | 1,670 RDI: 20 % |
How much will it cost?
- For 8 people : 5.40 €
- Per person : 0.70 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Two-colour cauliflower salad, Cauliflower and chickpea purée, Gratin with Parmesan flavours, How to prepare cauliflower, Crunchy spring salad, ... See them all 47
Cheese
Like these other recipes: Pan-baked hash brown (Hash-brown casserole), Potato and cheese pie, Welsh (French Welsh Rarebit), Savoury mini-madeleines with 2 cheeses, Poitevin twist, ... See them all 29
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Pea and avocado salad, Warm lentil salad, Beetroot salad with cashew nuts, Alsatian-style salad, Bistro-style endive salad, ... See them all 65
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Baby broad beans and peas with rice and mascarpone , Springtime mixed salad, Potato galette, Crunchy radish and carrot salad, Langres-style spinach, ... See them all 74
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