Warm cauliflower salad with two cheeses
For this recipe, the cauliflower is steamed until just tender, then mixed while still warm with diced Mimolette and Cantal cheeses and a good vinaigrette.
56 K 4.5/5 (12 reviews)
35 min.
Easy
8 people
6 IngredientsLast modified on: July 3rd 2016
For 8 people, you will need:
- 1
2 cups + 2 tablespoons cheese - 2
2 spring onions (scallions) - 3
parsley - 4
fresh coriander (cilantro) - 5
3 ½ cups cauliflower - 6
10 tablespoons french dressing (vinaigrette)
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Times for this recipe
Preparation: 25 min.
Cooking: 7 min.
All in all: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Dice 2 cups + 2 tablespoons cheese fairly small (Cantal and Mimolette shown here, see below for other ideas).
Peel and finely chop 2 spring onions (scallions).
Roughly chop the parsley and coriander.
Peel and finely chop 2 spring onions (scallions).
Roughly chop the parsley and coriander.
Stage 2 - 8 min.
Prepare 3 ½ cups cauliflower, keeping only the small, neat florets, no larger than a mouthful.
Stage 3 - 7 min.
Steam the cauliflower until just tender.
Stage 4 - 3 min.
When cooked, drain thoroughly and tip into a salad bowl while still hot.
Stage 5 - 1 min.
Add the diced cheeses, herbs and onion.
Stage 6 - 2 min.
Add 10 tablespoons french dressing (vinaigrette), mix well and serve immediately to keep the "warm" effect.
Remarks
For the two cheeses, you can use others, of course, instead of Cantal and mature Mimolette, but I advise you to choose ones with a hard paste (Comté, Gruyère, Beaufort, Cheddar, etc.).
Keeping: Should be served immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 130 RDI=50 % | 90 RDI=8 % | 260 RDI=40 % | 3,190 RDI=160 % | 13,380 RDI: 160 % |
| Per 100 g | 7 RDI=3 % | 5 RDI=0 % | 20 RDI=2 % | 190 RDI=9 % | 790 RDI: 9 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=5 % | 400 RDI=20 % | 1,670 RDI: 20 % |
How much will it cost?
- For 8 people : 5.40 €
- Per person : 0.70 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Lebanese-style chickpea salad, Cauliflower and avocado rémoulade, Harvest Gratin, Vegetable tartare, Breton coleslaw, ... See them all 49
Cheese
Like these other recipes: Savoury mini-madeleines with 2 cheeses, Endive and cheese salad with croutons, Grilled cheese, Pan-fried cheese, egg and spinach toastie, Sliced cauliflower with 3 cheeses, ... See them all 30
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Cubed salad, Warm salad of potatoes and purple artichokes, Endive and cheese salad with croutons, Red cabbage salad with chives, Corn salad with croutons, ... See them all 70
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Tartine du pêcheur , Jerusalem artichoke purée with leeks, Nanou's egg rice, Gratin "grilled inside", Shiro-goma salad, ... See them all 81
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