Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 10 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
479 Kcal or 2,005 Kj | 41 gr | 89 gr | 47 gr |
24 % | 16 % | 8 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
146 Kcal or 611 Kj | 12 gr | 27 gr | 14 gr |
7 % | 5 % | 3 % | 2 % |
Per | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 10 gr | 22 gr | 12 gr |
6 % | 4 % | 2 % | 2 % |
Bread: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur gourmand, Italian toast, Norwegian tartines, Nanou's red cabbage salad, Pan con tomate, ... All | |
Preserved tomatoes: You can get more informations, or check-out other recipes which use it, for example: Cretan Bread, Pan-fried chicken breast on mozzarella, Pasta with pesto and preserved tomatoes, Sushi, Tomato foccacia, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Greek style sandwiches, Cretan-style salmon , Mediterranean toast, Pasta with cherry tomatoes, olives and feta cheese, Feta and spinach brik pie, ... All | |
Poppy seeds: You can check-out other recipes which use it, like for example: Fish in a seed crust, Poppy seed and lemon cake, Seeded loaf, Pretzels, Mixed seed grissini, ... All |
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