Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 10 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
7,961 Kcal or 33,331 Kj | 2,045 gr | 13,846 gr | 1,184 gr |
398 % | 786 % | 1306 % | 179 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
245 Kcal or 1,026 Kj | 63 gr | 425 gr | 36 gr |
12 % | 24 % | 40 % | 6 % |
Per | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
221 Kcal or 925 Kj | 57 gr | 385 gr | 33 gr |
11 % | 22 % | 36 % | 5 % |
![]() | Bread: You can get more informations, or check-out other recipes which use it, for example: Tartine du pêcheur , "Buttonhole" quail eggs, Scrambled eggs with butter-fried bread and fresh spinach, Spinach on toast with bechamel, Winemaker's toast, ... All |
![]() | Preserved tomatoes: You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Cretan Bread, Spring Bread, Tomato foccacia, Pan-fried chicken breast on mozzarella, ... All |
![]() | Feta: You can get more informations, or check-out other recipes which use it, for example: Mediterranean toast, Feta and spinach brik pie, Pasta with cherry tomatoes, olives and feta cheese, Cretan salad, Thin summer tart "à la grecque", ... All |
![]() | Poppy seeds: You can check-out other recipes which use it, like for example: Mixed seed grissini, Poppy seed and lemon cake, Seeded loaf, Fish in a seed crust, Pretzels, ... All |
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