Preparation | Cooking | Start to finish |
---|---|---|
12 min. | 11 min. | 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,242 Kcal or 5,200 Kj | 199 gr | 186 gr | 309 gr |
62 % | 77 % | 18 % | 47 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 27 gr | 25 gr | 42 gr |
8 % | 10 % | 2 % | 6 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
621 Kcal or 2,600 Kj | 100 gr | 93 gr | 155 gr |
31 % | 38 % | 9 % | 23 % |
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