Preparation | Cooking | Start to finish |
---|---|---|
12 min. | 11 min. | 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,016 Kcal or 4,254 Kj | 69 gr | 22 gr | 97 gr |
51 % | 27 % | 2 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
138 Kcal or 578 Kj | 9 gr | 3 gr | 13 gr |
7 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
508 Kcal or 2,127 Kj | 35 gr | 11 gr | 49 gr |
25 % | 13 % | 1 % | 7 % |
Polenta: You can get more informations, or check-out other recipes which use it, for example: Rata-tart, Polenta with Mont d'Or, Polenta parmentier, Curried polenta, Polenta with spinach and soft-poached egg, ... All | |
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